Saturday, December 7, 2024

振明《楞严新粹》pg120-141 - 心得报告

Shurangama Sutra Session 8

1. My greed and delusion have not reduced over the years but now more aware of my hard disk storage (8th consciousness) functioning in it as my habit. It is not easy to dissolve them at the moment.

2. Now I understand one of the reason that when I felt sleepy during meditation is due to some blockage in certain part of my body. I will need to experiment which part is blocking other than tired body. It is difficult for me to be calm, clear and peaceful during meditation. Hopefully I can be aware of my sleepiness during meditation every time and stand up or adjust my posture to a refreshing one to continue meditate.

3. Another new understanding is the importance of meditation to focus and get my qi alignment during meditation to have a clearer and peaceful mind before can attain enlightenment. Hence, need to incorporate some meditation in my daily schedule as practice before can have a clear and peaceful mind in daily life.

Ching Meng Hapchang

给自己多一些决心,不但只是希望在禅修的时候,而是时时都能护着觉察的心!

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